Talipia Stuffed Peppers Recipe

Looking for an easy talipia stuffed peppers recipe? Learn how to make talipia stuffed peppers using healthy ingredients.


Submitted by kbumpus

Makes 3 servings



mix ingrediants and stuff in pepper

Recipe Ingredients for talipia stuffed peppers

6 oz Tilapia Fillets
1.76 oz Cilantro
1/4 cup, chopped Onions
1/4 cup, diced Celery
3/10 stick Margarine, Regular, Hard
1 tbsp Olive Oil
3 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, Sweet, Green

Recipe Directions for talipia stuffed peppers

mix ingrediants and stuff in pepper
Categories

Main Dish

Nutrition Facts
Serving Size 272.3g
Amount Per Serving
Calories
209
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
148mg
6%
Potassium
418mg
12%
Total Carbohydrates
9.5g
3%
Dietary Fiber
3.4g
14%
Sugars
4.8g
Protein
12.6g
Vitamin A 41% Vitamin C 232%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin A
  • Very high in vitamin C
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