Take a Break Casserole Recipe

Looking for an easy Take a Break Casserole recipe? Learn how to make Take a Break Casserole using healthy ingredients.


Submitted by the_dragon

Makes 4 servings



A quick and easy left over meat recipe

Recipe Ingredients for Take a Break Casserole

5 medium carrots
3 small onions
606 g potato
460 g cooked pork
900 ml pork broth

Recipe Directions for Take a Break Casserole

Dice everything, put in a casserole pan and cook at medium in the oven for a couple of hours.
Categories

Pork, Potatoes, Main Dish

Nutrition Facts
Serving Size 623.5g
Amount Per Serving
Calories
370
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
855mg
36%
Potassium
1639mg
47%
Total Carbohydrates
39.5g
13%
Dietary Fiber
6.4g
26%
Sugars
7.7g
Protein
39.1g
Vitamin A 255% Vitamin C 64%
Calcium 7% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • High in vitamin C
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