Tahini Yogurt Sauce Recipe

Looking for an easy Tahini Yogurt Sauce recipe? Learn how to make Tahini Yogurt Sauce using healthy ingredients.


Submitted by booklover970

Makes 16 servings



Good on baked potato, steamed veggies, crunchy salads or as a sandwich spread

Recipe Ingredients for Tahini Yogurt Sauce

2/3 cup plain nonfat yogurt
1/4 cup lemon juice, fresh
5 tablespoons tahini

Recipe Directions for Tahini Yogurt Sauce

  1. Stir ingredients together briskly.

  2. Keeps 1 week in fridge in tightly-lidded jar.

Categories

Salads, Mediterranean, Vegetarian

Nutrition Facts
Serving Size 18.7g
Amount Per Serving
Calories
35
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
13mg
1%
Potassium
48mg
1%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.5g
2%
Sugars
0.8g
Protein
1.4g
Vitamin A 0% Vitamin C 3%
Calcium 4% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in thiamin
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