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Tahini Yogurt Recipe

Looking for an easy Tahini Yogurt recipe? Learn how to make Tahini Yogurt using healthy ingredients.


Submitted by icecat10

Makes 4 servings



Accompaniment for Greek Style Chicken

Recipe Ingredients for Tahini Yogurt

3 1/2 tablespoons lemon juice
1 clove garlic
1/4 cup tahini
1/2 cup Fat Free Plain Yogurt

Recipe Directions for Tahini Yogurt

  1. Combine ingredients in medium bowl

  2. Stir to Blend

  3. Let stand at room temperature - can be made up to 2 hours ahead of meal

Categories

Side Dish

Nutrition Facts
Serving Size 57.5g
Amount Per Serving
Calories
107
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
37mg
2%
Potassium
149mg
4%
Total Carbohydrates
6.9g
2%
Dietary Fiber
1.8g
7%
Sugars
2.4g
Protein
4.0g
Vitamin A 0% Vitamin C 11%
Calcium 13% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in thiamin
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