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Tahini W/ Lemon & Garlic Recipe

Looking for an easy Tahini w/ lemon & garlic recipe? Learn how to make Tahini w/ lemon & garlic using healthy ingredients.


Submitted by nlnielsen

Makes 1 serving



Tahini, lemon, garlic, cumin & parsley

Recipe Ingredients for Tahini w/ lemon & garlic

1/2 garlic clove
1 tsp lemon juice
2 T Sesame Seeds
1 dash ground cumin
1 T parsley

Recipe Directions for Tahini w/ lemon & garlic

  1. mix in magic bullet?

  2. Makes about 2 Tablespoons

Categories

Nuts, Snacks

Nutrition Facts
Serving Size 28.6g
Amount Per Serving
Calories
109
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
122mg
3%
Total Carbohydrates
5.5g
2%
Dietary Fiber
2.3g
9%
Sugars
0.2g
Protein
3.5g
Vitamin A 7% Vitamin C 13%
Calcium 19% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • Very low in sugar
  • High in calcium
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in vitamin C
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