Tacos Recipe

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Looking for an easy tacos recipe? Learn how to make tacos using healthy ingredients.


Submitted by idkmybffrose20

Makes 1 serving



Burrito taco shells with 80% ground meat, tomatoes, lettuce and sour cream

Recipe Ingredients for tacos

Beef, Ground, 80% Lean Meat / 20% Fat, Patty

Recipe Directions for tacos

cook meat, fry shells, put on other ingredients
Categories

Main Dish

Nutrition Facts
Serving Size 85.0g
Amount Per Serving
Calories
209
Calories from Fat
121
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
5.1g
26%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
71mg
3%
Potassium
285mg
8%
Total Carbohydrates
0.0g
0%
Protein
20.4g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
B-
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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