Tacos Recipe

Looking for an easy tacos recipe? Learn how to make tacos using healthy ingredients.


Submitted by jbird19841

Makes 1 serving



tacos with ground beef and queso fresco cheese

Recipe Ingredients for tacos

170 grams Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
3 tortillas 6" White Corn Tortillas 30ct
1 oz Cheese

Recipe Directions for tacos

cook ground beef, fry corn tortillas till hard...add meat inside and cheese and enjoy
Categories

Main Dish

Nutrition Facts
Serving Size 261.0g
Amount Per Serving
Calories
533
Calories from Fat
202
% Daily Value*
Total Fat
22.4g
34%
Saturated Fat
10.9g
55%
Trans Fat
0.0g
Cholesterol
172mg
57%
Sodium
399mg
17%
Potassium
780mg
22%
Total Carbohydrates
27.0g
9%
Dietary Fiber
4.5g
18%
Sugars
3.0g
Protein
58.6g
Vitamin A 4% Vitamin C 0%
Calcium 22% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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