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Tacos Recipe

Looking for an easy Tacos recipe? Learn how to make Tacos using healthy ingredients.


Submitted by jreiser

Makes 2 3/10 servings



1 lb beef top 1 can rinsed beans to 1 packet taco seasoning

Recipe Ingredients for Tacos

374 g 95% lean ground beef
239 g light red kidney beans
84 g water
42 g McCormick's Taco Seasoning

Recipe Directions for Tacos

  1. Brown Beef

  2. Add beans

  3. Add water

  4. Add seasoning

  5. Simmer for 20 minutes

Categories

Beef, Main Dish, Mexican, Simmer

Nutrition Facts
Serving Size 321.3g
Amount Per Serving
Calories
463
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
5.6g
28%
Trans Fat
0.3g
Cholesterol
145mg
48%
Sodium
1656mg
69%
Potassium
747mg
21%
Total Carbohydrates
25.1g
8%
Dietary Fiber
5.6g
22%
Sugars
3.8g
Protein
53.0g
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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