Tacos Recipe

Looking for an easy Tacos recipe? Learn how to make Tacos using healthy ingredients.


Submitted by rachellelutz

Makes 1 serving



This recipe is for each individual taco.

Recipe Ingredients for Tacos

1 tablespoon sour cream
1 tablespoon salsa
1/5 cups of shredded cheese
1 low carb Tortilla
1 ounce ground turkey
1 tablespoon onion
2 tablespoons tomatoes
3/20 teaspoons oregano
1/20 teaspoon salt
1/20 teaspoon pepper
1/4 cloves garlic
1/5 tablespoons sugar

Recipe Directions for Tacos

  1. Cook meat and onions.

  2. Mix other ingredients other than those that will go on the tacos (salsa, sour cream, cheese, and tortilla)

Categories

Main Dish

Nutrition Facts
Serving Size 139.5g
Amount Per Serving
Calories
287
Calories from Fat
142
% Daily Value*
Total Fat
15.8g
24%
Saturated Fat
7.3g
36%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
611mg
25%
Potassium
230mg
7%
Total Carbohydrates
18.4g
6%
Dietary Fiber
7.7g
31%
Sugars
4.0g
Protein
17.3g
Vitamin A 10% Vitamin C 6%
Calcium 20% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in dietary fiber
  •   Bad points
  • High in saturated fat
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