Taco's At Mason's Recipe

Looking for an easy Taco's at Mason's recipe? Learn how to make Taco's at Mason's using healthy ingredients.


Submitted by csor

Makes 1 serving



(for 2 tacos, take about 1/5 of the pan of 1 lb beef, and 1/4 cheese, load up on shredded lettuce)

Recipe Ingredients for Taco's at Mason's

2 tortillas
1/5 pound lean ground beef
1/4 cup shredded cheddar cheese
2 tablespoons taco sauce
2 cups shredded lettuce

Recipe Directions for Taco's at Mason's

  1. Mason makes them for me :)

  2. Sometimes will add spicy taco seasoning, so that'd up the sodium a lot but it'd also add lots of flavor and make me only need a little meat in each taco.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 309.0g
Amount Per Serving
Calories
416
Calories from Fat
149
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
8.4g
42%
Trans Fat
0.0g
Cholesterol
110mg
37%
Sodium
477mg
20%
Potassium
638mg
18%
Total Carbohydrates
27.7g
9%
Dietary Fiber
4.5g
18%
Sugars
4.7g
Protein
38.7g
Vitamin A 27% Vitamin C 15%
Calcium 28% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
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