Tacos with Guac Recipe

Looking for an easy Tacos with Guac recipe? Learn how to make Tacos with Guac using healthy ingredients.


Submitted by kgil1987

Makes 4 servings



Stadnard weekly taccos with correct ingredients and guac

Recipe Ingredients for Tacos with Guac

1 cup Refried Beans
1 cup, chopped Peppers, Sweet, Red
4 tortilla Life Balance Whole Wheat Tortillas
8 tbsp Fat Free Sour Cream
4 tbsp All Natural Medium Salsa
1 cup Corn, Sweet, Yellow
1 medium (2-1/2" dia) Onions
2 leaf outer Lettuce, Cos Or Romaine
1 fruit without skin and seeds Avocados

Recipe Directions for Tacos with Guac

Saute veggies, heat beans, mush avocado and combine into taco
Categories

Main Dish

Nutrition Facts
Serving Size 315.9g
Amount Per Serving
Calories
347
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
883mg
37%
Potassium
563mg
16%
Total Carbohydrates
51.0g
17%
Dietary Fiber
12.9g
52%
Sugars
8.8g
Protein
12.1g
Vitamin A 48% Vitamin C 98%
Calcium 41% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Very low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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