Tacos Ala Cluck Recipe

Looking for an easy Tacos ala cluck recipe? Learn how to make Tacos ala cluck using healthy ingredients.


Submitted by miredsylph

Makes 4 servings



Best chicken tacos outside of mexico.

Recipe Ingredients for Tacos ala cluck

1/2 lb boneless skinless chicken breast, chopped
1 tsp grapeseed oil
2 c shredded lettuce
1 c shredded cheese
1 c refried beans
1 tbsp diced green chiles
1/2 c diced onion
8 corn tortillas
1 tbsp chili powder
1 tbsp paprika
1/2 tbsp garlic powder
1/2 tbsp onion powder
1 tsp ground cumin
1 tsp salt

Recipe Directions for Tacos ala cluck

  1. blend spices

  2. heat pan, add oil, add chicken. dust with seasonings.Important to get pan hot before adding oil!

  3. cook till done thouroughly.

  4. add green chiles to beans,(I usually use vegetarian style) blend well(you might want to taste and add garlic or onion to these; trust your palate!) and heat in microwave.

  5. steam tortillas.

  6. to each tortilla, add a small amount of beans, chicken, and cheese; add lettuce over top(as much as you like)

  7. Once you've tried this, you can vary the amounts of spices to make the flavor to your liking. I usually don't eat the beans myself, just add them for the hub and kiddies. Enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 250.3g
Amount Per Serving
Calories
425
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
7.9g
39%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
1054mg
44%
Potassium
589mg
17%
Total Carbohydrates
37.5g
12%
Dietary Fiber
8.6g
34%
Sugars
2.8g
Protein
30.9g
Vitamin A 39% Vitamin C 14%
Calcium 30% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in phosphorus
  •   Bad points
  • High in sodium
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