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*Taco Turkey Filling Recipe

Looking for an easy *Taco Turkey Filling recipe? Learn how to make *Taco Turkey Filling using healthy ingredients.


Submitted by gaplatt

Makes 8 servings



Ground turkey seasoned with taco mix for taco salad or taco

Recipe Ingredients for *Taco Turkey Filling

1 tablespoon Chili Powder
1 teaspoon Garlic Powder
1 teaspoon Onion Powder
1 teaspoon Pepper, Red Or Cayenne
1 teaspoon Oregano, Ground
1 teaspoon Paprika
1 teaspoons Cumin Seed
1 teaspoon Salt Substitute
1 teaspoon Pepper, Black
1 serving Cooking Spray 100% Extra Virgin Olive Oil
16 oz Everyday Turkey
1/4 cup water

Recipe Directions for *Taco Turkey Filling

Combine seasonings, and set aside. Spray skillet with cooking spray, and add ground turkey. Cook for 2 minutes, and add seasoning, continuing for another 2 minutes or until completely cooked. Add water and simmer for 2 minutes. Serve on top of salad, or in whole grain tortilla. Serving size 2 ounces.
Categories

Mexican

Nutrition Facts
Serving Size 67.4g
Amount Per Serving
Calories
85
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
58mg
2%
Potassium
225mg
6%
Total Carbohydrates
1.7g
1%
Dietary Fiber
0.7g
3%
Sugars
0.3g
Protein
11.4g
Vitamin A 11% Vitamin C 2%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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