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Taco Soup Recipe

Looking for an easy Taco Soup recipe? Learn how to make Taco Soup using healthy ingredients.


Submitted by stephmmarks

Makes 8 servings



Brown ground beef-drain-add in ranch packet then taco seasoning until not clumpy. Add everything else.

Recipe Ingredients for Taco Soup

46 oz Tomato Juice
15 oz Red Beans
15 oz Pinto Beans
15 oz Black Beans
12 oz Corn, Sweet, Yellow
0.5 cup Frozen Onions
14 oz Tomatoes
15 oz Tomatoes
7/10 g Ranch Salad Dressing Mix
6 tbsp Seasoning Mix
24 oz Laura's 92% Lean Ground Beef

Recipe Directions for Taco Soup

Brown ground beef-drain-add in ranch packet then taco seasoning until not clumpy. Add everything else.
Categories

Main Dish

Nutrition Facts
Serving Size 565.7g
Amount Per Serving
Calories
368
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
1229mg
51%
Potassium
111mg
3%
Total Carbohydrates
46.2g
15%
Dietary Fiber
11.1g
44%
Sugars
10.6g
Protein
26.4g
Vitamin A 29% Vitamin C 25%
Calcium 9% Iron 43%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • High in dietary fiber
  • High in iron
  •   Bad points
  • High in sodium
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