Taco Soup Recipe

Looking for an easy Taco Soup recipe? Learn how to make Taco Soup using healthy ingredients.


Submitted by tthampierce

Makes 12 servings



Super easy crockpot recipe. Great for pot luck.

Recipe Ingredients for Taco Soup

1 42.5 g kidney beans cup kidney beans
1 42.5 g black beans cup black beans
1 42.5 g pinto beans cup pinto beans
1 42.5 g red beans cup red beans
1 lb ground beef
7 oz black olives (small)
1 cup Stewed Tomatoes
85 g corn
35 g taco seasoning mix
35 g ranch dressing mix
6 cups water

Recipe Directions for Taco Soup

  1. Brown ground beef. Drain fat.

  2. Add to crockpot with all other ingredients. High heat for 2 hours or low heat for 4.

  3. Enjoy with chips, shredded cheese or sour cream.

Categories

Beans, Beef, Soup, American-Southwestern, Slow Cook

Nutrition Facts
Serving Size 209.7g
Amount Per Serving
Calories
157
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
430mg
18%
Potassium
397mg
11%
Total Carbohydrates
13.9g
5%
Dietary Fiber
3.1g
12%
Sugars
1.2g
Protein
15.1g
Vitamin A 4% Vitamin C 3%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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