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Taco Soup Recipe

Looking for an easy Taco Soup recipe? Learn how to make Taco Soup using healthy ingredients.


Submitted by mfos258768101

Makes 8 servings



Yummy, easy to double. Great for Crock pot.

Recipe Ingredients for Taco Soup

1/2 cup Mild Diced Tomatoes and Green Chilies
1 serving Chili Beans
1 serving Kidney Beans
1 tbsp chopped Onions
1 serving Pinto Beans
1 serving Cream Style Corn
2 tsp Old El Paso Seasoning Mix Taco
7/10 g Ranch Salad Dressing Mix
15.972 oz Ground Beef
4 serving Tomatoes, Crushed, Canned

Recipe Directions for Taco Soup

Brown beef with chopped onions. Drain, add to pot with all beans, tomatoes, corn, and taco & Ranch seasoning pack. (If doubling recipe, don't double spice mixes.) Cook until beans tender..
Categories

Beans, Soup

Nutrition Facts
Serving Size 179.6g
Amount Per Serving
Calories
216
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
425mg
18%
Potassium
239mg
7%
Total Carbohydrates
13.8g
5%
Dietary Fiber
3.3g
13%
Sugars
1.8g
Protein
13.6g
Vitamin A 9% Vitamin C 10%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
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