Taco Soup Recipe

Looking for an easy Taco Soup recipe? Learn how to make Taco Soup using healthy ingredients.


Submitted by pgl6956

Makes 10 servings



From Betty Rose Waltershceid's cookbook

Recipe Ingredients for Taco Soup

2 lbs ground deer
1 onion
432 g canned corn
448 1/2 g canned pinto beans
422 1/2 g canned Ranch Style beans
625 g canned Ro-Tel
882 g canned diced tomatoes
24 g taco seasoning
28 4/5 g Hidden Valley Ranch Dressing Mix
625 g water

Recipe Directions for Taco Soup

  1. 1. Brown meat and onion

  2. 2. Throw everything else in a pot

  3. 3. Simmer about 1 hour

Categories

Beans, Soup

Nutrition Facts
Serving Size 450.5g
Amount Per Serving
Calories
327
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
1444mg
60%
Potassium
539mg
15%
Total Carbohydrates
30.6g
10%
Dietary Fiber
6.6g
26%
Sugars
6.3g
Protein
30.5g
Vitamin A 12% Vitamin C 25%
Calcium 7% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement