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Taco Soup Recipe

Looking for an easy Taco Soup recipe? Learn how to make Taco Soup using healthy ingredients.


Submitted by loriradford

Makes 10 servings



Tomato based soup with beans and smoked sausage

Recipe Ingredients for Taco Soup

3.5 cup Fresh Cut Specialties Fiesta Corn
3.5 cup Bushs Best Light Red Kidney Beans
3 cup Bushs Best Black Beans
1 oz Old El Paso Seasoning Mix Taco Less Sodium
1 oz Salad Dressing
12 oz Smoked Sausage
28 oz Crushed Tomatoes

Recipe Directions for Taco Soup

Mix all ingredients together in a slow cooker & heat on low for about 8 hours.
Categories

Main Dish

Nutrition Facts
Serving Size 372.4g
Amount Per Serving
Calories
289
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
1519mg
63%
Potassium
294mg
8%
Total Carbohydrates
48.6g
16%
Dietary Fiber
11.2g
45%
Sugars
11.1g
Protein
16.5g
Vitamin A 13% Vitamin C 19%
Calcium 10% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
B+
  Good points
  • Low in saturated fat
  • High in dietary fiber
  •   Bad points
  • Very high in sodium
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