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Taco Soup Recipe

Looking for an easy Taco Soup recipe? Learn how to make Taco Soup using healthy ingredients.


Submitted by cngonzalez

Makes 6 servings



combine all ingredients in the slow cooker on low for 2 hrs.

Recipe Ingredients for Taco Soup

2 cup Smart Ground (original)
2 cup Stewed Tomatoes, Italian Recipe
1 cup Creamed Corn Golden Sweet
1 cup Original
3 serving Light Red Kidney Beans
6 tsp Old El Paso Seasoning Mix Taco

Recipe Directions for Taco Soup

combine all ingredients in the slow cooker on low for 2 hrs.
Categories

Vegetarian

Nutrition Facts
Serving Size 291.8g
Amount Per Serving
Calories
192
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1155mg
48%
Potassium
744mg
21%
Total Carbohydrates
32.2g
11%
Dietary Fiber
8.5g
34%
Sugars
9.5g
Protein
17.3g
Vitamin A 10% Vitamin C 15%
Calcium 14% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
41% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  •   Bad points
  • Very high in sodium
  • High in sugar
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