Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Taco Soup Recipe

Looking for an easy Taco Soup recipe? Learn how to make Taco Soup using healthy ingredients.


Submitted by snacker97

Makes 15 servings



Three bean soup with corn, tomatos and hamburger.

Recipe Ingredients for Taco Soup

1 can (303 x 406) Corn, Sweet, Yellow
15 oz Beans, Kidney, All Types, Mature Seeds, Canned
15 oz Pinto Beans
15 oz Black Beans
2 portion ( yield from 1/2 lb raw meat ) Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles
28 oz Tomatoes Diced
12 teaspoons McCormick's Taco Seasoning
48.6 grams hidden valley ranch seasoning

Recipe Directions for Taco Soup

  1. Brown & crumble hamburger.

  2. Add hamburger, beans, corn and tomatos to crock pot - including all canned liquids.

  3. Add approx 1 cup water.

  4. Add 3 Tbsp Ranch seasoning

  5. Add 1/4 cup taco seasoning

  6. Cook 2-4 hours.

  7. Top with sour cream and cheese if desired.

Categories

Beans, Main Dish, Slow Cook, Gluten-Free

Nutrition Facts
Serving Size 184.0g
Amount Per Serving
Calories
154
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
858mg
36%
Potassium
183mg
5%
Total Carbohydrates
20.9g
7%
Dietary Fiber
4.9g
20%
Sugars
2.9g
Protein
10.7g
Vitamin A 6% Vitamin C 8%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in dietary fiber
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement