Taco Soup Recipe

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Looking for an easy Taco soup recipe? Learn how to make Taco soup using healthy ingredients.


Submitted by kristaschuster

Makes 12 servings



Easy dump recipe, works great in the crockpot!

Recipe Ingredients for Taco soup

1 pound extra lean ground beef
1 1/2 ounces g) ranch dressing mix
1 1/2 ounces g) taco seasoning
16 ounces g) pinto beans
16 ounces g) whole kernel corn
16 ounces g) Chili Beans in Chili Sauce
32 ounce g) tomato sauce

Recipe Directions for Taco soup

  1. Brown meat with desired amount of onion powder and/or garlic.

  2. add ranch mix and taco seasoning to meat. Mix well

  3. Add remaining ingredients WITHOUT draining.

  4. Simmer one hour, or put on low in crockpot for 4 hours.

Categories

Main Dish, Soup

Nutrition Facts
Serving Size 233.9g
Amount Per Serving
Calories
191
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.1g
Cholesterol
29mg
10%
Sodium
1640mg
68%
Potassium
433mg
12%
Total Carbohydrates
23.3g
8%
Dietary Fiber
5.3g
21%
Sugars
5.3g
Protein
15.0g
Vitamin A 6% Vitamin C 10%
Calcium 4% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  •   Bad points
  • Very high in sodium
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