Taco Soup Recipe

Looking for an easy Taco Soup recipe? Learn how to make Taco Soup using healthy ingredients.


Submitted by angel4830

Makes 6 servings



also add taco seasoning packet and ranch dressing packet.

Recipe Ingredients for Taco Soup

2 lbs lean ground beef
16 oz. pinto beans
16 oz. beans, ranch-style
16 oz. black beans
16 oz. corn

Recipe Directions for Taco Soup

Brown beef. Add other ingredients and let simmer.
Categories

Beef, Soup

Nutrition Facts
Serving Size 453.6g
Amount Per Serving
Calories
538
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
5.8g
29%
Trans Fat
0.3g
Cholesterol
135mg
45%
Sodium
958mg
40%
Potassium
818mg
23%
Total Carbohydrates
43.1g
14%
Dietary Fiber
10.0g
40%
Sugars
3.9g
Protein
55.5g
Vitamin A 2% Vitamin C 8%
Calcium 5% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in vitamin B12
  • High in zinc
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