Taco Soup Recipe

Looking for an easy Taco Soup recipe? Learn how to make Taco Soup using healthy ingredients.


Submitted by crimsonnateswife

Makes 10 servings



Brown beef and onion add other ingredients

Recipe Ingredients for Taco Soup

1 lb ground beef, chuck
5 1/2 oz vegetable juice
4 cups beef broth
14 1/2 oz whole kernel corn
14 1/2 oz red kidney beans
14 1/2 oz tomatoes, petite dice
1/2 cup white onion, fine dice
1 Taco Seasoning

Recipe Directions for Taco Soup

Brown beef and onion add other ingredients
Categories

Soup

Nutrition Facts
Serving Size 312.3g
Amount Per Serving
Calories
343
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
514mg
21%
Potassium
1144mg
33%
Total Carbohydrates
40.4g
13%
Dietary Fiber
8.1g
32%
Sugars
4.3g
Protein
30.0g
Vitamin A 16% Vitamin C 25%
Calcium 8% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement