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Taco Soup Recipe

Looking for an easy Taco Soup recipe? Learn how to make Taco Soup using healthy ingredients.


Submitted by easilyamused1125

Makes 16 servings



a yummy, easy crock pot soup. makes about 16 1-cup servings

Recipe Ingredients for Taco Soup

1 lb ground beef
35 g taco seasoning
1 1/2 cups canned pinto beans
1 1/2 cups canned white beans
1 1/2 cups canned corn
3 cups diced tomatoes & green chilies

Recipe Directions for Taco Soup

  1. brown the meat

  2. dump everything in crock pot and mix together

  3. cook on low all day and enjoy as desired :)

Categories

Main Dish, Side Dish, Soup

Nutrition Facts
Serving Size 139.8g
Amount Per Serving
Calories
128
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.1g
6%
Trans Fat
0.1g
Cholesterol
25mg
8%
Sodium
537mg
22%
Potassium
317mg
9%
Total Carbohydrates
14.5g
5%
Dietary Fiber
2.9g
12%
Sugars
1.7g
Protein
11.9g
Vitamin A 4% Vitamin C 4%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in selenium
  • High in zinc
  •   Bad points
  • High in sodium
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