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Taco Soup Recipe

Looking for an easy Taco Soup recipe? Learn how to make Taco Soup using healthy ingredients.


Submitted by mjthomas96

Makes 8 servings



Easy and quick soup that tastes like a taco.

Recipe Ingredients for Taco Soup

2 lb. ground beef
1 onion chopped
28 oz. beef broth
29 ounces canned diced tomatoes
1/2 cup taco seasoning
14 1/2 ounces pinto beans canned
14 1/2 ounces black beans canned
2 cups frozen corn

Recipe Directions for Taco Soup

brown meat and onion. add remaining ingredients. simmer for 30 minutes or until warmed through. enjoy with tortilla chips, cheese, sour cream, green onion, cilantro or anything else you like to add to your tacos.
Categories

Beans, Beef, Main Dish, Soup

Nutrition Facts
Serving Size 479.4g
Amount Per Serving
Calories
477
Calories from Fat
187
% Daily Value*
Total Fat
20.8g
32%
Saturated Fat
7.7g
38%
Trans Fat
1.4g
Cholesterol
101mg
34%
Sodium
1627mg
68%
Potassium
733mg
21%
Total Carbohydrates
32.8g
11%
Dietary Fiber
7.7g
31%
Sugars
7.1g
Protein
38.5g
Vitamin A 10% Vitamin C 21%
Calcium 10% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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