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Taco Soup Recipe

Looking for an easy Taco Soup recipe? Learn how to make Taco Soup using healthy ingredients.


Submitted by favoriteaunt

Makes 12 servings



A taco flavored chili made with ground turkey

Recipe Ingredients for Taco Soup

1 pound ground turkey
1 small onion
1 1/4 ounces cumin, chili powder
1 1/4 ounces dry ranch dressing
2 cups water
14 ounce black beans
14 ounce pinto beans
28 ounce rotel tomatoes
14 ounce corn

Recipe Directions for Taco Soup

  1. Brown ground turkey and onions.

  2. Mix together with the rest of the ingredients in a crock pot and cook 4-6 hours.

Categories

Beans, First Course, Main Dish, Soup, Mexican

Nutrition Facts
Serving Size 254.4g
Amount Per Serving
Calories
369
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
339mg
14%
Potassium
1275mg
36%
Total Carbohydrates
52.0g
17%
Dietary Fiber
11.5g
46%
Sugars
2.9g
Protein
26.7g
Vitamin A 8% Vitamin C 15%
Calcium 13% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in dietary fiber
  • High in magnesium
  • High in phosphorus
  • High in selenium
  • High in thiamin
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