Taco Soup Recipe

Looking for an easy Taco Soup recipe? Learn how to make Taco Soup using healthy ingredients.


Submitted by christie1971

Makes 8 servings



Soup with hamburger, taco, ranch seasoning, corn, rotel and beans.

Recipe Ingredients for Taco Soup

10 serving ( 3 oz ) Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles
2.5 cup Mild Diced Tomatoes and Green Chilies
3.5 cup Corn, Sweet, Yellow
780 grams Beans
54 grams Home Originals Taco Seasoning Mix

Recipe Directions for Taco Soup

Brown ground meat and add taco seasoning. Drain the fat off and combine the rest of the food together in a pot and simmer.
Categories

Beef, Soup

Nutrition Facts
Serving Size 353.0g
Amount Per Serving
Calories
464
Calories from Fat
173
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
7.1g
35%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
1469mg
61%
Potassium
529mg
15%
Total Carbohydrates
34.5g
11%
Dietary Fiber
6.5g
26%
Sugars
6.3g
Protein
35.9g
Vitamin A 13% Vitamin C 7%
Calcium 4% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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