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Taco Soup with Potato Recipe

Looking for an easy Taco soup with potato recipe? Learn how to make Taco soup with potato using healthy ingredients.


Submitted by sexybysummer

Makes 3 servings



Taco soup with potato instead of cheese

Recipe Ingredients for Taco soup with potato

3 medium tomatoes
1 stalk celery
1 clove garlic
2 sprigs cilantro
1 medium carrot
1 large potato
1/4 medium leek

Recipe Directions for Taco soup with potato

Mix all ingredients in high speed blender with one beef oxo cube and 1 tsp taco seasoning
Categories

Soup

Nutrition Facts
Serving Size 281.9g
Amount Per Serving
Calories
132
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
34mg
1%
Potassium
914mg
26%
Total Carbohydrates
29.9g
10%
Dietary Fiber
5.0g
20%
Sugars
5.6g
Protein
4.0g
Vitamin A 93% Vitamin C 71%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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