Taco Soup with Ground Turkey Recipe

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Looking for an easy Taco soup with Ground Turkey recipe? Learn how to make Taco soup with Ground Turkey using healthy ingredients.


Submitted by kgrisham

Makes 15 servings



Taco soup with lots of protein, made with ground turkey. If you don't like spicy, remove jalapenos.

Recipe Ingredients for Taco soup with Ground Turkey

15 oz Tomato Sauce
10 oz Mild Diced Tomatoes and Green Chilies
15.25 oz No Salt Added Golden Sweet Whole Kernel Corn
15 oz Mixed Vegetables
14.5 oz Petite Diced Tomatoes
15 oz Beans
10 oz Minestrone Soup
3 tbsp Jalapeno Peppers
19 oz Ground Turkey, 93% Lean

Recipe Directions for Taco soup with Ground Turkey

Brown the turkey, drain. Throw everything into a pot and heat at med-high heat, ready within 20 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 217.9g
Amount Per Serving
Calories
135
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
487mg
20%
Potassium
193mg
6%
Total Carbohydrates
15.5g
5%
Dietary Fiber
4.5g
18%
Sugars
6.4g
Protein
9.9g
Vitamin A 41% Vitamin C 11%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
50% confidence
B+
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • High in sodium
  • High in sugar
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