Taco Soup, Crock Pot Recipe

Looking for an easy Taco soup, crock pot recipe? Learn how to make Taco soup, crock pot using healthy ingredients.


Submitted by j_l_mayer

Makes 4 servings



taco flavored soup prepared in the crock pot

Recipe Ingredients for Taco soup, crock pot

1/2 pound lean ground beef, browned
1/2 onion, diced
16 ounces chili beans
8 1/2 ounces corn
8 ounces tomato sauce
14 1/2 ounces tomatoes, diced
4 ounces green chilies
1 1/4 ounces taco seasoning
1 cup water

Recipe Directions for Taco soup, crock pot

  1. Combine all ingredients, retaining liquid from canned items

  2. Cook on low heat in crock pot for 8 hours

Categories

Beans, Beef, Tomatoes, Main Dish, Soup, Slow Cook

Nutrition Facts
Serving Size 500.0g
Amount Per Serving
Calories
438
Calories from Fat
122
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
1010mg
42%
Potassium
1811mg
52%
Total Carbohydrates
55.7g
19%
Dietary Fiber
17.0g
68%
Sugars
20.7g
Protein
31.4g
Vitamin A 182% Vitamin C 55%
Calcium 11% Iron 49%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in sugar
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