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Taco Soup with Beef Recipe

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Looking for an easy TACO SOUP with beef recipe? Learn how to make TACO SOUP with beef using healthy ingredients.


Submitted by rmccray13

Makes 8 servings



Your fa\/orite taco taste in Soup form! Yum!

Recipe Ingredients for TACO SOUP with beef

453 1/10 grams Beef, Ground, 85% Lean Meat / 15% Fat, Patty
1 can (12 oz) yields Corn, Sweet, Yellow
15 oz Black Beans
12 tsp Old El Paso Seasoning Mix Taco Original

Recipe Directions for TACO SOUP with beef

cook beef and drain. add all other ingredients and bring to a boil. Stir.
Categories

Salads

Nutrition Facts
Serving Size 139.7g
Amount Per Serving
Calories
220
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
707mg
29%
Potassium
356mg
10%
Total Carbohydrates
15.0g
5%
Dietary Fiber
3.4g
14%
Sugars
0.8g
Protein
18.3g
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Low in sugar
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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