Taco Skillet Recipe

Looking for an easy Taco Skillet recipe? Learn how to make Taco Skillet using healthy ingredients.


Submitted by samwright32

Makes 6 servings



Serve with cilantro and fresh pico

Recipe Ingredients for Taco Skillet

4 oz Beef
235 grams Black Beans
83 grams Yellow Onion
15.25 oz Golden Corn
8 oz Skillet Sauce

Recipe Directions for Taco Skillet

  1. brown beef and onions

  2. drain

  3. add beans, corn and sauce

  4. simmer

Categories

Beef

Nutrition Facts
Serving Size 181.8g
Amount Per Serving
Calories
161
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
875mg
36%
Potassium
150mg
4%
Total Carbohydrates
22.8g
8%
Dietary Fiber
4.1g
16%
Sugars
6.3g
Protein
6.8g
Vitamin A 8% Vitamin C 11%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
B
    Bad points
  • Very high in sodium
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