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Taco Seasoning Recipe

Looking for an easy Taco Seasoning recipe? Learn how to make Taco Seasoning using healthy ingredients.


Submitted by shona_mn

Makes 2 servings



Homemade to take the place of packaged

Recipe Ingredients for Taco Seasoning

1 tbsp. chili powder
2 tsp. onion powder
1 tsp. cumin,
1 t garlic powder
1 t paprika
1 t oregano
1/2 tsp. garlic salt

Recipe Directions for Taco Seasoning

Combine all spices add to ground beef or turkey.
Categories

Main Dish

Nutrition Facts
Serving Size 11.3g
Amount Per Serving
Calories
34
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
282mg
12%
Potassium
166mg
5%
Total Carbohydrates
6.5g
2%
Dietary Fiber
2.3g
9%
Sugars
1.6g
Protein
1.3g
Vitamin A 35% Vitamin C 7%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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