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Taco Seasoning Recipe

Looking for an easy Taco Seasoning recipe? Learn how to make Taco Seasoning using healthy ingredients.


Submitted by steph4136

Makes 12 servings



A healthier alternative to what you buy in the store, and healthier. Tastier too!

Recipe Ingredients for Taco Seasoning

1 tablespoon chili powder
1/4 teaspoon garlic powder or granulated
1/4 teaspoon onion powder
1/4 teaspoon cayenne
1/4 teaspoon dried oregano
1/2 teaspoon paprika
2 teaspoon ground cumin
6 g Coarse Kosher Salt
1 tablespoon flour

Recipe Directions for Taco Seasoning

Mix all ingredients together to browned ground beef (drained of fat) and 1 cup of water. Simmer until thickened.
Categories

Main Dish

Nutrition Facts
Serving Size 2.4g
Amount Per Serving
Calories
6
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
207mg
9%
Potassium
24mg
1%
Total Carbohydrates
1.2g
0%
Dietary Fiber
0.3g
1%
Sugars
0.1g
Protein
0.2g
Vitamin A 5% Vitamin C 1%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in iron
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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