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Taco Seasoning Recipe

Looking for an easy Taco Seasoning recipe? Learn how to make Taco Seasoning using healthy ingredients.


Submitted by shell7896

Makes 4 servings



Seasoning for 4 servings taco meat

Recipe Ingredients for Taco Seasoning

1 tbsp Chili Powder
1/4 tsp Garlic powder
1/4 tsp onion powder
1/4 tsp crushed red pepper flakes
1/4 tsp dried oregano
1/2 tsp paprika
1 1/2 tsp cumin

Recipe Directions for Taco Seasoning

  1. Brown Meat

  2. add mixed seasonings

  3. add 1/4 cup water and simmer

Categories

Beef, Chicken, Main Dish, American-Southwestern

Nutrition Facts
Serving Size 3.5g
Amount Per Serving
Calories
11
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
21mg
1%
Potassium
63mg
2%
Total Carbohydrates
1.9g
1%
Dietary Fiber
0.9g
4%
Sugars
0.3g
Protein
0.5g
Vitamin A 15% Vitamin C 3%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
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