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Taco Seasoning Recipe

Looking for an easy Taco Seasoning recipe? Learn how to make Taco Seasoning using healthy ingredients.


Submitted by angiepies

Makes 4 servings



This homemade taco seasoning has a much lower sodium content than most store bought mixes, while providing the same tasty flavor and a nice addition of vitamin A. Recipe makes about 2 tablespoons and seasons approximately 1 lb of ground meat. Make and store multiple batches for convenience.

Recipe Ingredients for Taco Seasoning

2 tsp chili powder
1 tsp paprika
1/2 tsp onion powder
1/2 tsp sea salt
1/2 tsp garlic powder
1/2 tsp cumin
1/8 tsp black pepper
1 dash cayenne pepper
1/2 tsp celery salt

Recipe Directions for Taco Seasoning

  1. Combine all ingredients in a small jar or bowl and mix thoroughly.

  2. Brown meat.

  3. Add 2 Tbsp seasoning for each 1 lb meat plus 1/4 cup water.

  4. Simmer over low heat until water evaporates.

Categories

Main Dish, Kosher, Sugar-Free

Nutrition Facts
Serving Size 3.9g
Amount Per Serving
Calories
9
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
249mg
10%
Potassium
52mg
1%
Total Carbohydrates
1.7g
1%
Dietary Fiber
0.8g
3%
Sugars
0.4g
Protein
0.4g
Vitamin A 14% Vitamin C 2%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very high in dietary fiber
  • Very high in iron
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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