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Taco Seasoning Recipe

Looking for an easy Taco Seasoning recipe? Learn how to make Taco Seasoning using healthy ingredients.


Submitted by healthy_lifestyle

Makes 4 servings



Homemade taco seasoning for 1 lb raw ground beef - without all the additives of the store-bought seasonings.

Recipe Ingredients for Taco Seasoning

1 tbsp chili powder
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp crushed red pepper flakes
1/4 tsp dried oregano
1/2 tsp paprika
1 1/2 tsp ground cumin
1/2 tsp Sea Salt
1 tsp black pepper

Recipe Directions for Taco Seasoning

Mix all ingredients in a small bowl. Store in airtight container.
Categories

Mexican

Nutrition Facts
Serving Size 4.7g
Amount Per Serving
Calories
13
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
301mg
13%
Potassium
70mg
2%
Total Carbohydrates
2.2g
1%
Dietary Fiber
1.1g
4%
Sugars
0.3g
Protein
0.5g
Vitamin A 15% Vitamin C 3%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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