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Taco Seasoning Recipe

Looking for an easy Taco Seasoning recipe? Learn how to make Taco Seasoning using healthy ingredients.


Submitted by a1me3

Makes 1 serving



Control the salt in your tacos, and save your money!

Recipe Ingredients for Taco Seasoning

1 tbsp Chili Powder
0.25 tsp Garlic Powder
0.25 tsp Onion Powder
1/4 tsp Spices Crushed Red Peppers
0.13 tablespoon Oregano
0.5 tsp Paprika
1.5 tsp Cumin
1 tsp Sea Salt
1 tsp Pepper, Black

Recipe Directions for Taco Seasoning

  1. Mix all ingredients and shake.

  2. Add 3 tbsp, to 1 lbs of ground meat.

Categories

Main Dish

Nutrition Facts
Serving Size 21.5g
Amount Per Serving
Calories
37
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Sodium
1638mg
68%
Potassium
212mg
6%
Total Carbohydrates
7.2g
2%
Dietary Fiber
3.6g
14%
Sugars
1.0g
Protein
1.5g
Vitamin A 57% Vitamin C 11%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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