Taco Seasoning, Low Sodium Recipe

Looking for an easy taco seasoning, low sodium recipe? Learn how to make taco seasoning, low sodium using healthy ingredients.


Submitted by eyeha

Makes 3 servings



1 serving is 45 calories cornstarch is 1.5 teaspoons

Recipe Ingredients for taco seasoning, low sodium

6 tsp Chili Powder
5 tsp Paprika
4.5 tsp Cumin
2.5 tsp Onion Powder
2.5 tsp Garlic Powder
4 grams Cornstarch
0.13 tsp Cayenne

Recipe Directions for taco seasoning, low sodium

combine all ingredients. recipe is equal to 3 packets of taco mix
Categories

Advance

Nutrition Facts
Serving Size 18.7g
Amount Per Serving
Calories
45
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
55mg
2%
Potassium
226mg
6%
Total Carbohydrates
9.3g
3%
Dietary Fiber
3.4g
14%
Sugars
2.0g
Protein
1.8g
Vitamin A 68% Vitamin C 11%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very high in dietary fiber
  • Very high in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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