Taco Salad (Turkey, Salad, Low Na Seasoning) Recipe

Looking for an easy Taco Salad (turkey, salad, low Na seasoning) recipe? Learn how to make Taco Salad (turkey, salad, low Na seasoning) using healthy ingredients.


Submitted by ladylani

Makes 6 servings



The taco seasoning adds great flavor, eliminating the need for dressing. The crunch from the uncooked bell peppers make you forget your craving for tortilla chips.

Recipe Ingredients for Taco Salad (turkey, salad, low Na seasoning)

1 1/4 lb. ground turkey, raw
4 tbsp. McCormick 30% Less Sodium Taco Seasoning Mix (1 packet)
3/4 c. water
18 c. salad
3 c. tomatoes, chopped
3 c. bell peppers, chopped
1 c. Reduced Fat 4 Cheese Mexican Shredded Cheese

Recipe Directions for Taco Salad (turkey, salad, low Na seasoning)

  1. Cook meat as instructed on the seasoning packet.

  2. Toss salad, tomatoes, and bell peppers together.

  3. Serve salad, topped with cooked meat and cheese.

Categories

Chicken, Main Dish, Salads, Mexican, Quick, Saute

Nutrition Facts
Serving Size 685.3g
Amount Per Serving
Calories
362
Calories from Fat
170
% Daily Value*
Total Fat
18.9g
29%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
632mg
26%
Potassium
990mg
28%
Total Carbohydrates
22.8g
8%
Dietary Fiber
1.9g
8%
Sugars
3.9g
Protein
27.7g
Vitamin A 138% Vitamin C 274%
Calcium 23% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
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