Taco Salad Topping Recipe

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Looking for an easy Taco Salad topping recipe? Learn how to make Taco Salad topping using healthy ingredients.


Submitted by hicklove22

Makes 8 servings



Taco meat and beans for salads or just tacos

Recipe Ingredients for Taco Salad topping

1 pound ground turkey
6 tsp+dry+mix 30% Less Sodium Taco Seasoning
390 grams reduced sodium black beans

Recipe Directions for Taco Salad topping

  1. Heat skillet

  2. Cook turkey fully

  3. add beans

  4. add seasoning mix along with 3/4 cup water

  5. let cook for 5 minutes

  6. Top on salad

Categories

Salads

Nutrition Facts
Serving Size 110.0g
Amount Per Serving
Calories
187
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
291mg
12%
Potassium
253mg
7%
Total Carbohydrates
8.6g
3%
Dietary Fiber
2.2g
9%
Protein
18.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No sugar
  • High in selenium
  •   Bad points
  • High in cholesterol
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