Taco Salad Salsa Recipe

Looking for an easy Taco Salad Salsa recipe? Learn how to make Taco Salad Salsa using healthy ingredients.


Submitted by emseiter

Makes 12 servings



Taco Salad to be eaten with chips like salsa

Recipe Ingredients for Taco Salad Salsa

16 oz Kidney Beans Dark Red
3/10 cup, chopped Onions, Spring Or Scallions
16 oz Olives, Ripe, Canned (Small-extra Large)
2 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Green
4 oz Cheddar Cheese
2 cup Corn, Sweet, White
2 1tsp Olive Oil
8 oz Tomato Sauce
20 grams White Vinegar, Distilled, Organic
3 tsp Sugars, Granulated
1/8 tsp Paprika
1/4 teaspoon Worcestershire Sauce
1/4 tsp Garlic Powder
1 1/2 teaspoons McCormick's Taco Seasoning

Recipe Directions for Taco Salad Salsa

Combine Tomato soup, oil, white vinegar, sugar, paprika, dry mustard, worcestershire sauce, garlic powder, taco seasoning and all to other ingredients.
Categories

Appetizers

Nutrition Facts
Serving Size 166.1g
Amount Per Serving
Calories
165
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
616mg
26%
Potassium
170mg
5%
Total Carbohydrates
18.0g
6%
Dietary Fiber
5.0g
20%
Sugars
4.3g
Protein
6.1g
Vitamin A 11% Vitamin C 22%
Calcium 13% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in sodium
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