Taco Salad Recipe

Looking for an easy Taco Salad recipe? Learn how to make Taco Salad using healthy ingredients.


Submitted by mandeemail

Makes 5 servings



quick and easy weeknight taco salad

Recipe Ingredients for Taco Salad

1 serving ( 3 oz ) Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
1 oz Old El Paso Seasoning Mix Taco
0.5 head, small Lettuce, Iceberg
4 Serving Tomatoes
0.5 cup 4 Cheese Mexican Shredded Cheese
1 oz Tortilla Chips
8 tbsp All Natural Medium Salsa

Recipe Directions for Taco Salad

brown beef, add taco seasoning and prepare as instructed, chop veggies, top with meat, cheese, and toppings as desired. Can also add dallop of sour cream.
Categories

Main Dish, Mexican

Nutrition Facts
Serving Size 156.3g
Amount Per Serving
Calories
151
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
715mg
30%
Potassium
124mg
4%
Total Carbohydrates
12.7g
4%
Dietary Fiber
2.0g
8%
Sugars
2.2g
Protein
8.0g
Vitamin A 10% Vitamin C 2%
Calcium 9% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
    Bad points
  • High in sodium
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