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Taco Salad Recipe

Looking for an easy taco salad recipe? Learn how to make taco salad using healthy ingredients.


Submitted by pbum382134978

Makes 6 servings



used 1/2 bag of chips. 2.5 lds of hamburger. 2 cups of tomatotes. lettuce head. bag of chese. just over 1/2 catilina

Recipe Ingredients for taco salad

40 oz Beef, Ground, 80% Lean Meat / 20% Fat, Patty
9.6 oz Cheese
medium head Iceberg Lettuce
2 cup chopped raw Grape Tomatoes
5 oz Original Corn Chips
10 oz Dressing

Recipe Directions for taco salad

brown 2.5 lbs of hamburger. mix 1 bag of cheese 2 cups of tomatoes, lettuce head, 1/2 bag of chips, just over 1.2 bolltle of catilina
Categories

Beef

Nutrition Facts
Serving Size 444.0g
Amount Per Serving
Calories
917
Calories from Fat
537
% Daily Value*
Total Fat
59.7g
92%
Saturated Fat
22.0g
110%
Trans Fat
0.0g
Cholesterol
203mg
68%
Sodium
1194mg
50%
Potassium
633mg
18%
Total Carbohydrates
32.6g
11%
Dietary Fiber
2.5g
10%
Sugars
16.1g
Protein
58.4g
Vitamin A 20% Vitamin C 23%
Calcium 41% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in saturated fat
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