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Taco Salad Recipe

Looking for an easy Taco Salad recipe? Learn how to make Taco Salad using healthy ingredients.


Submitted by lavonneramirez

Makes 6 servings



Turkey taco salad with light dressing

Recipe Ingredients for Taco Salad

1 pounds ground turkey
1 head lettuce
1 large tomato
1/2 cup corn
1 cup black bean
1 tsp salt
1 tsp pepper
1/4 tsp cumin
1/4 tsp chili powder
1/4 tsp garlic powder
2 tbsp shredded cheese

Recipe Directions for Taco Salad

  1. brown Turkey add seasonning and 3 tbsp water and simmer 15 minutes

  2. choppe veggies and compine with beans and corn.

  3. Toss warn Turkey and sprinkle with cheese.

Categories

Main Dish

Nutrition Facts
Serving Size 209.1g
Amount Per Serving
Calories
323
Calories from Fat
103
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
495mg
21%
Potassium
878mg
25%
Total Carbohydrates
25.8g
9%
Dietary Fiber
6.4g
26%
Sugars
3.0g
Protein
29.5g
Vitamin A 12% Vitamin C 11%
Calcium 9% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in selenium
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