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Taco Salad Recipe

Looking for an easy Taco Salad recipe? Learn how to make Taco Salad using healthy ingredients.


Submitted by khalia31

Makes 4 servings



My Taco Salad without FF sour cream

Recipe Ingredients for Taco Salad

1 pound ground turkey
1/4 cup salsa
3 cups romaine lettuce
1 tbsp shredded low fat cheese

Recipe Directions for Taco Salad

  1. Cook Turkey with limited seasoning

  2. Mix together with remainder of ingrediants

Categories

Main Dish, Salads

Nutrition Facts
Serving Size 172.7g
Amount Per Serving
Calories
280
Calories from Fat
136
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
116mg
39%
Sodium
234mg
10%
Potassium
414mg
12%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.7g
3%
Sugars
1.3g
Protein
32.0g
Vitamin A 5% Vitamin C 2%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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