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Taco Salad Recipe

Looking for an easy Taco Salad recipe? Learn how to make Taco Salad using healthy ingredients.


Submitted by misstiff3

Makes 1 serving



Quick, Fast and in a Hurry Taco Salad

Recipe Ingredients for Taco Salad

2 cup, shredded or chopped Lettuce, Iceberg

Recipe Directions for Taco Salad

This is enough for dinner and next day lunch, just keep meat , cheese and dressing separate. Enjoy!
Categories

Beef, Salads

Nutrition Facts
Serving Size 110.0g
Amount Per Serving
Calories
16
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
11mg
0%
Potassium
155mg
4%
Total Carbohydrates
3.3g
1%
Dietary Fiber
1.3g
5%
Sugars
2.2g
Protein
1.0g
Vitamin A 11% Vitamin C 5%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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