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Taco Salad Meat Recipe

Looking for an easy Taco Salad meat recipe? Learn how to make Taco Salad meat using healthy ingredients.


Submitted by mickiecj

Makes 6 servings



Taco salad meat or burrito filling

Recipe Ingredients for Taco Salad meat

2 lbs ground beef
12 oz tomato sauce
1 tbl chili powder
1 tsp garlic powder
1 tbl dried onion
1 cup grated cheese

Recipe Directions for Taco Salad meat

  1. Brown meat and drain.

  2. Add rest of ingredients except cheese.

  3. Top lettuce or fill burrito and add cheese.

Categories

Main Dish

Nutrition Facts
Serving Size 230.1g
Amount Per Serving
Calories
377
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
7.7g
38%
Trans Fat
0.0g
Cholesterol
154mg
51%
Sodium
527mg
22%
Potassium
847mg
24%
Total Carbohydrates
4.5g
1%
Dietary Fiber
1.4g
6%
Sugars
2.8g
Protein
51.6g
Vitamin A 15% Vitamin C 8%
Calcium 16% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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