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Taco Salad with Ground Turkey Recipe

Looking for an easy Taco Salad with Ground Turkey recipe? Learn how to make Taco Salad with Ground Turkey using healthy ingredients.


Submitted by halifax8

Makes 5 servings



basic taco recipe substituting turkey for ground beef

Recipe Ingredients for Taco Salad with Ground Turkey

10 taco shells
1 lb ground turkey
2/3 cup water
1 1/4 oz Taco Seasoning
1 cup lettuce
1/2 small tomato
1/2 cup cheese
1 tbls salsa
1 tbls sour cream

Recipe Directions for Taco Salad with Ground Turkey

  1. brown turkey

  2. add water and seasoning

  3. combine all other ingredients for salad

Categories

Main Dish

Nutrition Facts
Serving Size 193.0g
Amount Per Serving
Calories
408
Calories from Fat
203
% Daily Value*
Total Fat
22.6g
35%
Saturated Fat
7.4g
37%
Trans Fat
1.2g
Cholesterol
108mg
36%
Sodium
327mg
14%
Potassium
385mg
11%
Total Carbohydrates
18.9g
6%
Dietary Fiber
1.5g
6%
Sugars
0.9g
Protein
30.6g
Vitamin A 6% Vitamin C 3%
Calcium 15% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in selenium
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