Taco Salad with Ground Deer Recipe

Looking for an easy Taco Salad with Ground Deer recipe? Learn how to make Taco Salad with Ground Deer using healthy ingredients.


Submitted by countrychick94

Makes 1 serving



One course meal. Use ground deer or turkey, lite sour cream, and mult-grain or baked chips. Reduce the amounts of meat, sour cream, and cheese for an even healther dish!

Recipe Ingredients for Taco Salad with Ground Deer

4 oz venison
1/2 cup iceberg lettuce, shredded
1 small tomato, chopped
1/4 cup onion, diced
1/4 cup salsa
2 tbs taco sauce
3 tbs lite sour cream
4 oz tortilla chips
2 oz shredded cheese

Recipe Directions for Taco Salad with Ground Deer

  1. Cook 4 oz Ground Venison.

  2. Chop Vegetables while cooking meat.

  3. Serve Vegetables topped with meat and other toppings.

Categories

Main Dish, Salads

Nutrition Facts
Serving Size 572.8g
Amount Per Serving
Calories
713
Calories from Fat
247
% Daily Value*
Total Fat
27.4g
42%
Saturated Fat
15.5g
78%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
1064mg
44%
Potassium
756mg
22%
Total Carbohydrates
68.1g
23%
Dietary Fiber
10.3g
41%
Sugars
12.4g
Protein
49.8g
Vitamin A 49% Vitamin C 36%
Calcium 61% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in saturated fat
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